Group Fitness Classes

Our group fitness classes are all full-body classes focusing on strength and cardio using free weights and functional movements. Workouts are structured and intentional, focusing on building strength and improving technique. Coaching is provided, with programming designed for a larger group.

 

 

 

 

Free Intro

Community

You will have a group of people to connect with about your progress and goals. Get lifestyle advice from other class members, push each other, or hang out at the gym after training.

Certified coaches

Our coaches are trained, educated and certified to lead group classes. They know how to keep you safe while helping you reach your potential.

Fun

When you exercise alone, coming to the gym can feel like a chore. Group workouts are lively and exciting. You'll find yourself looking forward to exercising.

Results

You will continuously improve with our varied routines, and everyone around you will notice.

Take the first step.

We can’t wait to meet you

Chat with a coach at our gym to learn more about what program will fit your goals.

 

 

 

 

Free Intro

 

Real people. Real results.

Hear from our community